General Counselling

Counselling is given for Depression, Anxiety, Stress, Relationship/Marriage issues and Many others. 

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General Counselling

Are you looking for guidance to navigate life’s challenges? At our counseling center, we offer general counseling services that help individuals develop the skills and tools necessary to overcome obstacles, improve their relationships, and achieve a fulfilling life. Our licensed therapists are highly skilled in helping individuals manage stress, anxiety, and depression, as well as helping them gain insight and self-awareness. Our approach is collaborative and tailored to each person’s unique needs, and we are committed to providing a supportive and non-judgmental environment. Take the first step towards a happier and healthier life by scheduling an appointment with us today.

Mode of Counselling: Both In-Person/Online Counselling

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Fee

₹1600/- Please choose the mode of counseling whether online or offline, the counselor, the slot you are comfortable with and make payment to book your appointment. You will receive payment confirmation E-Mail from Payment Gateway – Razorpay or Stripe and then an appointment confirmation from Chennai Counseling Services. If you do not receive the automatic email confirmation for the appointment booked, please send a whatsapp message to +91 9840 31 0536 with the screenshot of the payment email received from Razorpay or Stripe. We will update you the status as soon as possible. Sometimes due to network issues payment will be taken but appointment will not be captured.

Duration

A session usually lasts for 45 minutes to 1 Hour.

FAQ

Please read the Frequently Asked Questions section given below before booking appointment. No Refund is possible. Please ensure your/client’s availability & willingness before paying the fee. It cannot be rescheduled. Only client’s agenda will be taken and client will be met first. If the client is not in the venue for 20 minutes from the scheduled appointment time, your session will be cancelled and no refund is possible.

Venue

Offline: Chennai Counseling Services,
T.Nagar
13, Basement Section, Arulambal Street, Off Bazulla Road, T. Nagar, Chennai – 600017.
Google Location

OMR Branch
21, 2nd Floor, Rajiv Gandhi IT Expressway (OMR), Thoraipakkam,
Chennai – 600097.
Google Location

Online: Google Meet App

Testimonials
Testimonials - Counselling
Testimonials - Counselling
Testimonials - Counselling

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The counseling services are offered for Adults and Adolescents (Children above 12 years) that may resolve:

  1. Marital issues/Marriage Issues/Relationship Issues Visit https://counselingchennai.com/relationship-marriage-family-counselling/ before taking appointment
  2. Grief
  3. Low performance in Academics/Work
  4. Stress/Anxiety/Worry
  5. Depression
  6. Adolescents’/Teenagers’ issues
  7. Confusion in choosing career/course (Career Counseling & Guidance) – Visit https://counselingchennai.com/career-counselling/
  8. Workplace Stress & related issues/Work-life balance
  9. Smoking/Tobacco Use (Tobacco Cessation) /Alcohol Addiction/Drug Abuse /Drug Addiction /Substance Use – Visit https://counselingchennai.com/quit-smoking-counselling/
  10. Internet Addiction/Mobile Phone Addiction/ Online Rummy Addiction
  11. Psychological Issues related to Cancer (Counseling for Cancer Patients and their Family Members)
  12. Abandoned Child Syndrome
  13. Abnormal Behavior
  14. Abnormal, Unusual, Strange Behavior
  15. Adjustment Disorder
  1. Adopted Child Syndrome
  2. Affective and Emotional Difficulties
  3. Anger Management/Anger Control Issues
  4. Antisocial Behavior
  5. Behaviour & Thought Problems
  6. Bipolar Disorder
  7. Difficulty Concentrating
  8. Double Personality
  9. Early Parenting Issues
  10. Eating Disorders
  11. Emotional Outbursts
  12. Family Problems
  13. LGBTQ issues
  14. Loss of Interest
  15. Male Sexual Problems
  16. Mania
  17. Mental Health Issues
  18. Obsessive Compulsive Disorder (OCD)
  19. Panic attacks
  20. Post Traumatic Stress Disorder (PTSD)
  21. Pre-marital issues
  1. Psychosexual Problems
  2. Schizophrenia
  3. Stress Coping Mechanism/Stress Management Issues
  4. Self Harming Behaviour
  5. Suicidal Behavior/Suicidal Thought
  6. Violent Behavior
  7. Extra Marital Affair
  8. School Refusal
  9. Postpartum Depression
  10. Low mood
  11. Break up
  12. Trauma
  13. Issues due to toxic parents
  14. Bullying/ Ragging
  15. Sleep Issues

This list is indicative of the concerns and not the exclusive list of concerns addressed by our counselors.

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Popular Questions

We have answers to common questions people ask

1. What is counseling?

Counseling is NOT advice/suggestion but helping people to help themselves. It is not telling what is right or wrong. It is NOT giving opinions or 3rd Person’s Point of View. Counselling will help you to improve your emotional/mental health by working on your thoughts/beliefs, feelings, needs and behavior. On the contrary, advice and suggestions will make the people dependent on the person who is offering them. Counseling will make people self-dependent and empowers you to problem solve and make decisions on your own. Counselling will also help you to prevent problems and also develop yourself as a better person.

2. How to book an appointment?
  1. Press “Book a Slot & Pay” Button
  2. Choose the mode of counselling whether in-person or online.
  3. Choose the counselor or press any counselor
  4. The calender will open. Please see the available dates in green color. (Brown colored dates indicates slots are NOT available on those days)
  5. Click on the date you want the slot. It will show the available slots beneath in Green Color.
  6. Choose the slot you want and Press Next Step Button.
  7. Give the details of the client. Press Next Step Button.
  8. Choose any one of the Payment Gateways and make the payment of INR 1600/-:
    • Razorpay (UPI/Gpay, Card & Netbanking) Press Submit Button and pay via the pop-up
    • Stripe (Visa, Master, Mastro & Amex Card) Give the card details and Press Submit Button.
  9. After the successful payment, Appointment confirmation screen will appear. Please take a screenshot of that for your immediate reference. You will also get an email from us. If not found on inbox, please check spam and promtions.
3. Is the information given in the website accurate?/Are you really credible?/ Will the Payments be secure?

We understand there are some fake organizations you might have come across and so getting doubtful about us is normal. The counselor himself maintains the data in the website. It is accurate. You may take screenshots and we assure you that we won’t change our words later.

If we try hard to make people trust us, some become more doubtful. We can’t help it. So we just request to consider the following to confirm our credibility. If you can’t trust us, better do not book appointment with doubts about our credibility. It is not possible to convince you to trust us.

  1. Verify our Govt. of India Registration Number: You can check our registration Number in https://udyamregistration.gov.in/Udyam_Verify.aspx Our Registration number with Ministry of Small & Medium Scale Enterprises, Govt. of India is UDYAM-TN-02-0007295 Please copy paste the the registration number and do not try to type as you may miss some characters.
  2. Verify GSTIN: You may visit https://services.gst.gov.in/services/searchtp and provide our GSTIN: 33AMLPR6303E1Z7. Please copy paste the GSTIN and do not try to type as you may miss some characters. Mobile version of the GST website is not working often. So kindly use laptop/PC to check. You can see our GST Registration certificate in our About Us Page https://counselingchennai.com/our-founder/
  3. Google Page: Go to www.maps.google.com or Open Google Maps app in your mobile phone and search for “Chennai Counseling Services/CCS Academy”. Regularly we update posts, photos and get new reviews. 700+ reviews are there (If you think all are fake/paid reviews, we can’t help it.)
  4. Payment Gateways: Payment part is fully taken care by Razorpay Payment Gateway and Stripe Payment Gateway. These are trustworthy gateways. Your payment data is processed in their websites. In case of any issues in the payment, you can contact their 24/7 customer care also.

    If you are worried about giving your card details in gateways, please use NetBanking via Razorpay Payment Gateway, you will not give any bank related details in the website of the Gateway. You will just choose the bank under NetBanking and go to your bank website only. Please check whether your bank website is secure with “https” in the URL, check for the spelling of your bank in the address bar and see whether it looks the same way it was before and make the payment.
  5. SSL Secured Website: Moreover ours is a secure website with “https”. You can click on the lock symbol of the address bar and check the full details of our SSL Certificate which proves that the data you give in this site is encrypted and secure.
4. Why don’t you provide Chat Counselling and Phone/Audio Counselling?

Our counsellors want to understand the client’s emotions through the facial expressions, gestures and tone. So that we can help the client more effectively. In case of chat counselling, Phone/Audio Only counselling, these ques will be missing and the counselling will not be effective.

5. Why we have to pay the fee in advance? Can’t we pay after the session?

In the past some clients have booked appointment and never showed up for the session. So those slots went waste. Those slots could have been given to the people who required it. When we started collecting the full fee in advance and adopted no refund and no rescheduling policy, the no shows have become almost nil. We want people to commit to the appointment time taken.

6. Will the counselor meet people having psychological disorder?

Yes. If the client has any diagnosed psychological disorder and is under regular medication already, we will be able to treat.

7. How many sessions will be required to help me?

It is based on various factors such as severity and onset of the issue, support system available, client’s motivation and engagement. When we assessed all of them and give an approximate number of sessions required in the past, some clients took it like we unnecessarily ask them to come for many sessions. So we stopped giving idea on the number of sessions required and we leave it to the discretion of the client. Client may choose to book appointment when he/she wants a session.
 
We never tell the clients to book many slots in advance. During the counseling sessions, we may discuss whether the next session is required or not and client can choose to book or leave it. 
 
The clients will anyway pay for only one session every time. In the first session, you can evaluate whether counselling can help you and decide to book for further sessions or not. When you book for the next session, please make sure that you have an agenda for the session.

8. What will happen in the Counselling session?

The client would bring the agenda for the session and counsellor will help to get a direction by working on your thoughts, emotions and behaviours. The agenda may be to resolve a problem or to prevent future problem(s) or to develop oneself.

9. Will counselling help me?

If there is no diagnosis of any severe psychological disorder, counselling will surely help you. If you have been diagnosed to have disorders such as Schizophrenia/Bi-Polar Disorder/Personality Disorder by a clinical psychologist, Counselling will help with regular medication.

10. As a family member or parent, will I be updated about what happened in the session?

Counselor will first meet the client individually and spend more time. Family members/parent will be met later for a brief period of time. It will not be possible to update you about the things happened in the session owing to confidentiality. Our counsellor will try his best to empower your family member/child to communicate the things happened in the session to you directly.

11. How Counselling is different from talking to friends/well-wishers?

Of course, well-wishers are very important people in our lives. Though talking to them may resolve some issues, there are many limitations. In the busy life of the present, friends and family have their own problems and may not be listening very carefully and unintentionally end up giving advices that may actually prove more harmful than helpful. They may not be able to look at you objectively. They can be biased unconsciously because they have preconceived notions about you. There is a possibility that they can influence you with their personal values and judgments. When issues are complex, they may become anxious and transfer their anxiety to you, whereas a professional assesses you based on scientific knowledge and thus the bias is very minimum and objectivity is very high. A professional will be able to help even if the issue is complex because he is well trained to understand people and possess the skills and qualities to help!

Counsellors help in learning new/different ways of thinking, feeling and behaving to resolve conflicts/problems/losses in everyday life.

12. What are the Ethical Principles of counseling?

Counseling is always voluntary. People should not be forced to go for counseling. Counsellors have respect for Privacy and Autonomy. Counselor will not give their personal opinions in right-wrong paradigm. He may guide the clients on the scientific facts. He will not influence the client by personal values and judgments. He maintains strict Confidentiality. He does not reveal the identities and things discussed in counseling to any other. The Counsellor has developmental and cultural sensitivity and act to avoid harming his clients. The relationship between Counselor and Client will be a professional relationship alone. He does not condone or engage in discrimination based on age, gender, culture, disability, ethnicity, sexual orientation, caste and religion. When he feels that he is not able to help the clients and lack in competence, he will refer the clients to competent professionals. Please see the Our Ethics  Page for more details.

13. Who will benefit the most?

The individuals who accept that their own efforts have not helped and seek counseling voluntarily benefit the most! Please remember that counseling is NOT advice giving. Counseling help is not a “quick-fix” solution. It is an interpersonal process between the client and a trained mental health professional. Commitment on the part of the client and their families along with counseling professional bring greater results.

14. What is the difference between Counsellor and Psychiatrist?

Both professionals often deal with similar mental health problems; however the focus of treatment tends to be different. Psychiatrists are medical doctors with M.D. in Psychiatry or Diploma in Psychological Medicine (DPM) and are recognized to prescribe medicines, specializing in the treatment of mental disorders.

A professional counselor is a psychologist who has the ability to define problems and identify the barriers that prevent them from thinking clearly. The counselor throws light on those barriers and works with the individual’s mental health by working on the thoughts, emotions and behaviours to develop proactive and objective solutions to problems. Psychiatrists and professional counselors may team up together in treatment process for better results for various psychological issues such as addictions, depression and anxiety that require medications.

15. Why you are meeting the client first and why not the family members/informants?

In psychological counseling, it is generally considered better to meet the client first rather than informants. The primary reason for this is that the client is the direct recipient of the counseling and their perspective and experiences are crucial for understanding their mental health and well-being. By meeting the client first, the counselor can establish a therapeutic relationship with them, which is essential for effective counseling. This relationship helps build trust, empathy, and rapport between the client and the counselor, creating a safe space for open communication and exploration of their concerns.

While informants such as family members, friends, or teachers can provide valuable insights into the client’s life and behavior, their perspectives may be subjective or incomplete. Meeting the client directly allows the counselor to gather information firsthand and gain a comprehensive understanding of their unique circumstances. It also enables the counselor to assess the client’s mental health needs accurately and tailor the counseling approach accordingly.

Here are some of the potential concerns:
1. Lack of client perspective: Meeting the informant first may result in a limited understanding of the client’s experiences, emotions, and concerns. The counselor may form initial impressions or make assumptions based solely on the informant’s account, which can be subjective or incomplete.

2. Loss of client trust: If the client discovers that the counselor has met with an informant before meeting them, it may raise questions about confidentiality and trust. The client might feel that their privacy has been compromised or that their perspective has been misrepresented.

3. Inaccurate assessment: Without direct interaction with the client, the counselor may struggle to accurately assess their mental health needs, symptoms, or goals. The counselor’s understanding of the client’s situation may be based on second-hand information, potentially leading to misinterpretations or misdiagnoses.

4. Limited therapeutic relationship: Establishing a strong therapeutic relationship is crucial for effective counseling. By meeting the informant first, the counselor may miss an opportunity to build rapport, trust, and empathy directly with the client. This can hinder the therapeutic process and impact the overall effectiveness of counseling.

5. Ethical considerations: Meeting informants before clients raises ethical considerations related to confidentiality, informed consent, and professional boundaries. It is essential for counselors to prioritize the well-being and autonomy of their clients while adhering to ethical guidelines and legal requirements.

16. Why counseling is always voluntary?

Counseling is always voluntary because it is a process that is based on the relationship between the counselor and the client. The client needs to be able to trust and feel comfortable with the counselor in order to be open and honest about their thoughts, feelings, and experiences. This is essential for the counseling process to be effective.

If counseling is not voluntary, the client is less likely to be engaged and to participate fully in the process. This can make it difficult for the counselor to help the client achieve their goals. Additionally, forced counseling can be harmful and can actually make the client’s problems worse.

The client must be initially motivated to attend at least their first appointment and maintain their drive to avoid dropping out. Collaborative engagement encourages the therapeutic alliance and improves treatment outcomes.

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